You may be thinking that since almost everything these days causes cancer, why bother? However, the 10 products on the following pages have been scientifically proven to increase cancer risk. One in every three people gets cancer! You can start protecting your health against cancer today. First, you should understand which nine foods you should avoid right now.
Milk
Yes, milk is nutritious. However, because of the hormone and fat content of milk, heavy consumption of dairy products has been associated with cancer. For example, a review of 32 research published in the American Journal of Clinical Nutrition linked a high dairy intake to prostate cancer. The Journal of the American College of Nutrition backed this up.
Dairy does not only affect prostate cancer. In 2014, researchers tracked the health effects of dairy on over 22,000 lactose-intolerant people. They reported that lactose-intolerant patients have a decreased likelihood of getting breast, lung, and ovarian cancers. You don’t have to eliminate milk from your diet, but you also shouldn’t overuse it